75: 5 Steps to Ditch Self Doubt and Supercharge Your Clarity
Can you overcome self-doubt and move forward with your biggest goals?
Recently I was invited to join Ros and Mike Adonteng on the wonderful Coaches & Mentors Unwrapped podcast to talk about self-doubt. It's something that everyone has to tackle at one time or another - can you relate?
In our conversation, we discuss the relationship between expectation, fear, comparing ourselves with others, self-doubt and not meeting our big dreams and even everyday goals.
I also share my favourite tool, the STEAR model, that can help anyone become more aware of how their thoughts affect their results and how to use it to overcome self-doubt and move forward.
Links mentioned in this episode:
Visit the Coaches & Mentors Unwrapped website
Listen to the Coaches & Mentors Unwrapped podcast
Start YOUR own podcast with a FREE trial of my course for business owners: Practical Podcasting for Beginners
Read my book: The Happiness Habits Transformation
Hit reset in your life and work with my online course Reboot Your Life in conjunction with #ThisIsMyEra