Can you overcome self-doubt and move forward with your biggest goals?

Recently I was invited to join Ros and Mike Adonteng on the wonderful Coaches & Mentors Unwrapped podcast to talk about self-doubt. It's something that everyone has to tackle at one time or another - can you relate?

In our conversation, we discuss the relationship between expectation, fear, comparing ourselves with others, self-doubt and not meeting our big dreams and even everyday goals.

I also share my favourite tool, the STEAR model, that can help anyone become more aware of how their thoughts affect their results and how to use it to overcome self-doubt and move forward.

Links mentioned in this episode:

• Visit the Coaches & Mentors Unwrapped website

• Listen to the Coaches & Mentors Unwrapped podcast

• Connect with Ros and Mike on Linked In and Instagram

• Start YOUR own podcast with a FREE trial of my course for business owners: Practical Podcasting for Beginners

• Read my book: The Happiness Habits Transformation

• Hit reset in your life and work with my online course Reboot Your Life in conjunction with #ThisIsMyEra