37: Showing up every day with actor Lisa Tyrrell
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#37: Showing up every day with actress Lisa Tyrell
Do you show up EVERY DAY to do the work?
This week on The Ideal Life Club I really feel like I met a kindred spirit! Actor, producer and yoga teacher Lisa Tyrrell has appeared in Four Kids and It (with Michael Caine), Urban Traffik and TV series Ripper Street plus the highly acclaimed play “AFearAndLoathingActorInDublin” at this year's Edinburgh Fringe Festival, to name but a few.
As you’ll hear in our interview, despite her acting credentials Lisa has had to deal with some major mindset challenges and took an interesting path to overcome them, leading her to travel abroad and change her whole life. Lisa shares her thoughts on mindfulness, on taking personal responsibility for your craft, showing up every day to do the work, why you shouldn’t always believe your thoughts and a sneak peek into another major change she’s making soon.
We are definitely on the same page about being aware of your thoughts and in particular recognizing that they are just thoughts and don’t always serve us. I loved her tips at the end of the show too... but you'll have to tune in for those!